What do you think 9/11

2 September 2010

We are proud of our Soldiers, those that came home, some badly injured, enduring only God knows what.  My Dad served in the Korean war, my brother in the vietnamese war, my son even though in the army did not see any form of battle and I am grateful.

War is useless bloodshed, anguish, not only to the mothers, fathers, sisters, brothers, wives, husbands to our  children. what if ther were another way to settle our differences, that would be wonderful. Highly unlikely though I know.

We enjoy our freedoms, even though we may get disgruntled among ourselves, we are so much better off than those countries, where women are beaten on a regular basis. Hanus crimes aganst humanity go on everyday. Some may not always like it here, but before you get too whiney, and complaining about your woes. Stop and think, Somebody would love to be in your shoes. Deal with your woes, because it is a step up in the right direction, especially for those who are held down and held back by their governing factors and fascions.

Love the USA, you don’t have to agree  with everything, after all, that’s what happens in most families. We are one big family. Hang tight and hang close, we are all going to need one another,  GOD Bless us all.

1 September 2010

1 September 2010

1 September 2010

Spaghetti Dinner

31 August 2010

Spaghetti Recipes (How tos’)

1 pound of good ground beef

olive oil

salt and pepper

a jar of tomato pasta sauce (not marinara), Tomato and basil would be the best

Cook the ground beef in a sauce pan, over medium high fire, with some olive oil, salt and pepper for about five minutes or so, until browned. If you have any herbs, fresh or dry, like Basil, Thyme, or Rosemary you may add a sprinkle of them to the meat while browning for flavor.

Add the tomato sauce to the meat, lower the flame and let simmer for about 10 minutes to let all the ingredients and flavors blend together and enhance one another. Correct salt and pepper to taste, add if you have some fresh chopped basil or parsley and pour over your favorite pasta together with some Parmigiano cheese
Spaghetti Noodles

There are several types of noodles that are available to use. You may choose to use the Long noodles, for myself I choose the wide egg noodles.

Heat water to boiling, put salt and Olive Oil in large boiling pot, place noodles in the pot, cook until soft and opaque. Drain the water off the noodles.

Some people ladle their sauce over their noodles on individual plates.  Some people mix the sauce and noodles together in a bowl.  A nice Salad with Tomatoes, Avocado and Croutons with a nice Italian Dressing, Garlic Toast, Garlic Bread or Breadsticks is great with an Italian Spaghetti dinner.  We used to have a red wine with our meal when Mama cooked dinner. Enjoy !

Garlic Bread recipes

31 August 2010

1 16-ounce loaf of Italian bread or French bread
1/2 cup (1 stick) unsalted butter, softened
2 large cloves of garlic, smashed and minced
1 heaping tablespoon of freshly chopped parsley
1/4 cup freshly grated Parmesan cheese (optional)

Toasted

1 Preheat oven to 350°F.

Cut the bread in half, horizontally. Mix the butter, garlic, and parsley together in a small bowl. Spread butter mixture over the the two bread halves. Place on a sturdy baking pan (one that can handle high temperatures, not a cookie sheet) and heat in the oven for 10 minutes.

3 Remove pan from oven. Sprinkle Parmesan cheese over bread if you want. Return to oven on the highest rack. Broil on high heat for 2-3 minutes until the edges of the bread begin to toast and the cheese (if you are using cheese) bubbles. Watch very carefully while broiling. The bread can easily go from un-toasted to burnt.

4 Remove from oven, let cool a minute. Remove from pan and make 1-inch thick slices. Serve immediately.

Method 2 – Soft

Preheat oven to 350°F. Make the butter, garlic, parsley mixture as above. Make 1-inch thick slices into the bread, but do not go all the way through, just to the bottom crust. Put a teaspoon or two of the butter mixture between each slice. Wrap the bread in aluminum foil and heat for 15 minutes in the oven.

31 August 2010

Moms Onion Buns

31 August 2010

Until Dad Married my Step Mother Bonnie, (she was a wonderful Mother by the way)

I hadn’t even heard of an onion bun, broccoli, cauliflower, or even avocado, and when it came to eating them let alone taste  them  I fought her tooth and nail.  I would pour ketchup over everything so I wouldn’t taste the nasty food she was trying to shove down my throat.  This went on for months, I would watch my sisters and my Dad, they really liked what Mom was cooking, they loved it. To tell you the truth, curiosity got the best of me, so I tasted and chewed and to my surprise it was wonderful. Everything she made was wonderful.  Everything she made was from scratch. I became accustomed to coming inside from being at school,  and being greeted to some tantalizing aromas.

She was always in the kitchen, baking cookies, breads and buns all from scratch. I came in one day and she was in the process of making Onion Buns. It stopped me in my tracks. I watched her in total amazement and I waited gingerly for the buns to come out of the oven. She was a wonderful person, and I would like to share a recipe for onion buns with you….enjoy.

ONION HAMBURGER BUNS

1/2 cup milk
3 tablespoons
3 tablespoons sugar
1 tablespoon instant minced onion
2 teaspoons salt
1 (1/4-ounce) package active dry yeast
1 1/2 cups warm water (105 to 115°F)
5 to 5 1/2 cups all-purpose flour
Coarse salt
Coarsely ground pepper

Heat milk in 1-quart saucepan until it just comes to a boil (3 to 4 minutes); stir in butter, sugar, onion and 2 teaspoons salt. Cool to warm (105 to 115°F).

Dissolve yeast in warm water in large mixer bowl. Add cooled milk mixture and 3 cups flour. Beat at medium speed until smooth (1 to 2 minutes).

Stir in enough remaining flour by hand to make dough easy to handle. Turn dough onto lightly floured surface; knead until smooth and elastic (about 5 minutes). Place into greased bowl; turn greased side up. Cover; let rise in warm place until double in size (about 1 hour).

Dough is ready if indentation remains when touched. Punch down dough; divide in half. Shape each half with floured hands into 6 rounds; place onto greased baking sheets. Flatten each to 3 1/2-inch circle. Sprinkle with coarse salt and pepper. Cover; let rise until double in size (about 30 minutes).

Heat oven to 400°F. Bake for 15 to 20 minutes or until golden brown. Cool completely on wire rack. To serve, split buns.



29 August 2010

Elderly Suicide and the facts

29 August 2010

My Dad and StepMother had been happily married for a good many years. She really had all of her ducks in a row. She was a great housewife, housekeeper, Mom, Wife and Grandma. She put a light in Dads eyes. She was great at managing bills, building up credit and could cook like nobody else I had ever known. She made our house a home. My parents got elderly as we all do, Moms health was poor, Dads wasn’t much better.  There came a time when we got the call that Mom was dying and was time to go home. Only 20% of her heart was functioning, they tried  a Triple Bypass on her way back in 1978, they could only do one, there were no guarantees on how long she would go on living. It was the late 1990s, all of us girls were with her, at home when she drew her last breath.  Within a year, my Dad took his own life, he was 73 years old. He had problems with mood swings and depression, and now I know he was showing signs of Dementia. At the service we told everyone he died of a broken heart.

Since then I have been studying and learning all I can about depression and suicide, Here are some facts:

The highest suicide rates of any age group occur among persons aged 65 years and older.

There is an average of one suicide among the elderly every 90 minutes.

In 1998, suicide ranked as the sixteenth leading cause of death among those aged 65 years and older and accounted for 5803 deaths among this age group in the U.S..

Suicide disproportionately impacts the elderly. In 1998, this group represented 13% of the population, but suffered 19% of all suicide deaths.

The rate among adults aged 65-69 was 13.1 per 100,000 (all rates are per 100,000 population), the rate among those aged 70-74 was 15.2, the rate for those aged 75-79 was 17.6, among persons aged 80-84 the rate was 22.9, and among persons aged 85+ the rate was 21.0.

Firearms (71%), overdose [liquids, pills or gas] (11%) and suffocation (11%) were the three most common methods of suicide used by persons aged 65+ years. In 1998, firearms were the most common method of suicide by both males and females, accounting for 78% of male and 35% of female suicides in that age group.

Risk factors for suicide among older persons differ from those among the young. In addition to a higher prevalence of depression, older persons are more socially isolated and more frequently use highly lethal methods. They also make fewer attempts per completed suicide, have a higher-male-to-female ratio than other groups, have often visited a health-care provider before their suicide, and have more physical illnesses.

It is estimated that 20% of elderly (over 65 years) persons who commit suicide visited a physician within 24 hours of their act, 41% visited within a week of their suicide and 75% have been seen by a physician within one month of their suicide.

In 1998, men accounted for 84% of suicides among persons aged 65 years and older.

Suicide rates among the elderly are highest for those who are divorced or widowed. In 1998, among males aged 75 years and older the rate for divorced men was 3.4 times and widowed men was 2.6 times that for married men. In the same age group, the suicide rate for divorced women was 2.8 times and widowed women was 1.9 times the rate among married women.

Several factors relative to those over 65 years will play a role in future suicide rates among the elderly, including growth in the absolute and proportionate size of that population; health status; availability of services, and attitudes about aging and suicide.

Information by:

The National Strategy for Suicide Prevention

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